Okay so from now on, i'll be documenting everything I eat, as well as my daily physical activities to help me get to the prize.
December 9, 2009
I started my daily routine (hopefully that's how it ends up) yesterday, December 9, 2009.
I ran with Gerald, Jonathan, and Merj, running an urban trail of around 5kms. After, I jogged in the Puerto Princesa oval, 3 times so that's another 1.2 kms, total of 6ish kms yesterday.
Breakfast:
Calvendra's Bulalo (yup, diet food) and a cup of rice
Lunch:
Tortang talong, like a small piece
Menudo, 2 spoonfuls
a cup of rice
Dinner
Maggi Noodles (beef) 3 pcs. Hahaha. (okay so this way out of line)
December 10, 2009
Woke up today at 445 to jog again with the usual suspects. Ran a total of 5.8kms
Breakfast:
Jollibee Corned Beef Breakfast
Lunch:
Half a cup of rice
3 pcs shrimp
And some fish
hahaha. I gotta learn to measure food.
Til tomorrow. I'll try to start posting pics of food as well.
Thursday, December 10, 2009
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2009
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December
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- Monday - Wednesday Diet and Excercise
- Sunday December 20, 2009
- Diet Fail because of Katrina
- Swimming
- The Spaghetti Incident - December 17, 2009
- Lunch December 17, 2009
- snacking on apples
- and so it begins.. again.
- 14+
- Habol
- Mechado Lunch - December 13, 2009
- Sunday Trina Day - December 13, 2009
- Dona Soledad
- Sabado December 12, 2009 Dinner
- Sabado Lunch
- Saturday
- Green
- No.
- Happy Bday Lani
- Update to Bleck Keffee
- Bleck Keffee
- The little pig went to the market
- Lessons Learned
- The Biggest Loser
- December 9 and 10, 2009
- The RPM Project
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Hahaha! I knew you ate noodles... didn't know you ate 3 packs!!?! Pano na ang mac and cheese and roast chicken fiesta natin on Sunday???
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