I got back to Puerto yesterday. It was a relief because i knew i was away from people and situations that make me cheat the project.
Got up at 5am since my mom was driving me to the airport. I was still tired as i had to pass by cable car and see the place. in all fairness it still has potential. and knowing the people who are going to run it now it'll be a fat cash cow. hopefully. i want to buy my mom a car. hahaha.
i got to the airport around 6 something, checked in and dashed to my favorite kiosk to grab a wanton-chicken mami and and order of siomai. this is what i have everytime i fly early.
for lunch, i wasn't feeling hungry plus i thought i needed to get back on my project, so i bought 330g box of fitnesse and a liter of lowfat from the warehouse. i had a bowl of fitnesse for lunch. fanfu**ntastic.
i got home earlier than usual, and so i had time to run. it was the first time i was going to run in a while, so i loaded up again on sugar by eating a green apple and made sure i had enough water on me so i drank a 330mL of water.
i went to the oval and saw that it was more active in the afternoon, at a distance, you'll see a group playing ultimate frisbee, in one corner of the complex a couple of wannabe pacmans and at the field soccerboys.
i started warming up and stretching. i found out i haven't strectched enough after a round (1000M) when my calf started to cramp. i quickly got off the track and found my stretching corner and stretched again. I was thinking of going home and resting, but decided not to, as I really want to make this work. plus how would it sound like on my blog then huh?
ended up running 6kms, walking 3.
this morning, i got up to fix myself some cereals again, as i dressed up for some more running time. it was pretty late for a morning run and the sun was up, after 2 rounds, a voice was telling me to rest and continue in the afternoon. my knee was being a pussy again, so that doubled up, but i did not stop. instead i pushed myself again, sweating like a pig, finishing the task for the morning.
again, ran 6, walked 3.
good job to me.
had an apple right after while resting before going to work.
let's see how it pans out today.
ciao.
Thursday, December 17, 2009
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2009
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December
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- Monday - Wednesday Diet and Excercise
- Sunday December 20, 2009
- Diet Fail because of Katrina
- Swimming
- The Spaghetti Incident - December 17, 2009
- Lunch December 17, 2009
- snacking on apples
- and so it begins.. again.
- 14+
- Habol
- Mechado Lunch - December 13, 2009
- Sunday Trina Day - December 13, 2009
- Dona Soledad
- Sabado December 12, 2009 Dinner
- Sabado Lunch
- Saturday
- Green
- No.
- Happy Bday Lani
- Update to Bleck Keffee
- Bleck Keffee
- The little pig went to the market
- Lessons Learned
- The Biggest Loser
- December 9 and 10, 2009
- The RPM Project
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